Shake and Bake
Workouts
Friday 1/8/21 @ 5:53 PM
248kj
90rpm
40%
18mph
Friday 1/29/21 @ 8:55 PM
✅
291kj
81rpm
46%
20mph
Saturday 10/31/20 @ 2:54 PM
288kj
83rpm
46%
19mph
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Friday 5/7/21 @ 3:48 PM
429kj
80rpm
46%
19mph
Thursday 10/29/20 @ 3:26 PM
✅
449kj
78rpm
48%
20mph
Monday 11/2/20 @ 8:44 PM
269kj
85rpm
43%
19mph
Monday 12/7/20 @ 8:35 PM
✅
301kj
78rpm
46%
19mph
Thursday 8/27/20 @ 3:17 PM
373kj
84rpm
42%
18mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Workouts
248
kj
Friday 1/8/21
288
kj
Saturday 10/31/20
429
kj
Friday 5/7/21
373
kj
Thursday 8/27/20