Shake and Bake
Workouts
Friday 9/24/21 @ 3:36 PM
✅
267kj
82rpm
44%
19mph
Wednesday 7/19/23 @ 12:32 PM
203kj
86rpm
38%
17mph
Friday 1/8/21 @ 5:53 PM
✅
248kj
90rpm
40%
18mph
Thursday 2/9/23 @ 11:28 PM
207kj
89rpm
38%
17mph
Saturday 10/31/20 @ 2:54 PM
✅
288kj
83rpm
46%
19mph
Saturday 1/21/23 @ 8:56 PM
195kj
82rpm
39%
16mph
Sunday 4/4/21 @ 2:22 PM
✅
522kj
79rpm
45%
19mph
Sunday 4/11/21 @ 5:36 PM
420kj
85rpm
39%
17mph
Saturday 1/2/21 @ 6:21 PM
✅
163kj
80rpm
44%
18mph
Sunday 1/10/21 @ 9:0 PM
114kj
74rpm
40%
16mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Friday 12/18/20 @ 7:27 PM
211kj
89rpm
38%
17mph
Thursday 8/27/20 @ 3:17 PM
✅
373kj
84rpm
42%
18mph
Friday 11/13/20 @ 1:44 PM
297kj
87rpm
37%
17mph
Tuesday 11/3/20 @ 6:41 PM
✅
250kj
90rpm
40%
18mph
Sunday 10/11/20 @ 10:2 PM
189kj
88rpm
37%
16mph
Monday 4/13/20 @ 3:14 PM
213kj
71rpm
45%
17mph
Sunday 4/7/19 @ 4:25 PM
✅
213kj
73rpm
44%
17mph
Monday 4/6/20 @ 2:15 PM
190kj
74rpm
42%
16mph
Saturday 3/28/20 @ 1:59 PM
✅
209kj
73rpm
45%
17mph
Workouts
207
kj
Thursday 2/9/23
195
kj
Saturday 1/21/23
420
kj
Sunday 4/11/21
211
kj
Friday 12/18/20
297
kj
Friday 11/13/20
189
kj
Sunday 10/11/20
213
kj
Monday 4/13/20