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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 1:19 AM
199
kj
72
rpm
44
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:57 PM
✅
406
kj
94
rpm
48
%
22
mph
Monday 11/16/20 @ 2:54 AM
158
kj
81
rpm
44
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 1/3/22 @ 1:13 PM
✅
216
kj
85
rpm
47
%
20
mph
Wednesday 6/17/20 @ 10:36 AM
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Jess King
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Thursday 6/25/20 @ 9:46 AM
✅
105
kj
87
rpm
46
%
20
mph
Thursday 7/23/20 @ 9:35 AM
211
kj
77
rpm
44
%
17
mph
30 min Intro Threshold Ride
Steven Little
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Sunday 7/26/20 @ 12:35 PM
✅
341
kj
79
rpm
51
%
21
mph
Sunday 6/28/20 @ 5:44 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Sunday 6/28/20 @ 5:24 PM
✅
537
kj
87
rpm
48
%
21
mph
Sunday 5/31/20 @ 11:37 PM
163
kj
81
rpm
44
%
18
mph
20 min Hip Hop Ride
Hannah Corbin
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Saturday 6/13/20 @ 12:0 PM
✅
244
kj
87
rpm
49
%
21
mph
Saturday 6/6/20 @ 12:41 PM
276
kj
81
rpm
46
%
19
mph
30 min Cher Ride
Ally Love
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Wednesday 6/10/20 @ 11:41 AM
✅
356
kj
85
rpm
49
%
21
mph
Thursday 5/7/20 @ 2:48 PM
224
kj
83
rpm
42
%
18
mph
30 min Mabel Ride
Hannah Frankson
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Saturday 5/16/20 @ 12:18 PM
✅
318
kj
84
rpm
47
%
20
mph
Thursday 5/7/20 @ 2:27 PM
164
kj
81
rpm
44
%
18
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Saturday 5/16/20 @ 11:56 AM
✅
239
kj
81
rpm
51
%
21
mph
Friday 5/1/20 @ 2:0 PM
114
kj
71
rpm
47
%
18
mph
15 min 80s Ride
Jennifer Jacobs
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Saturday 5/2/20 @ 1:59 PM
✅
182
kj
72
rpm
56
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
199
kj
Monday 5/31/21
✅
406
kj
Friday 6/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
158
kj
Monday 11/16/20
✅
216
kj
Monday 1/3/22
10 min Low Impact Ride
Jess King
View Class
Share
79
kj
Wednesday 6/17/20
✅
105
kj
Thursday 6/25/20
30 min Intro Threshold Ride
Steven Little
View Class
Share
211
kj
Thursday 7/23/20
✅
341
kj
Sunday 7/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Sunday 6/28/20
✅
537
kj
Sunday 6/28/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
163
kj
Sunday 5/31/20
✅
244
kj
Saturday 6/13/20
30 min Cher Ride
Ally Love
View Class
Share
276
kj
Saturday 6/6/20
✅
356
kj
Wednesday 6/10/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
224
kj
Thursday 5/7/20
✅
318
kj
Saturday 5/16/20
20 min Pop Ride
Hannah Frankson
View Class
Share
164
kj
Thursday 5/7/20
✅
239
kj
Saturday 5/16/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
114
kj
Friday 5/1/20
✅
182
kj
Saturday 5/2/20
Previous Workouts
Next Workouts