Shake and Bake
Workouts
Monday 7/31/23 @ 5:57 PM
✅
571kj
65rpm
60%
22mph
Friday 9/1/23 @ 12:29 AM
474kj
75rpm
51%
20mph
Thursday 3/10/22 @ 4:50 PM
✅
207kj
55rpm
62%
20mph
Tuesday 3/8/22 @ 12:3 AM
184kj
71rpm
49%
18mph
Wednesday 3/31/21 @ 1:45 PM
✅
444kj
80rpm
55%
23mph
Saturday 3/27/21 @ 5:23 PM
413kj
75rpm
55%
22mph
Friday 9/18/20 @ 10:40 PM
117kj
78rpm
52%
21mph
Friday 9/18/20 @ 11:51 PM
✅
163kj
74rpm
61%
24mph
Sunday 9/15/19 @ 2:8 PM
269kj
81rpm
53%
22mph
Friday 9/13/19 @ 1:54 PM
✅
355kj
82rpm
59%
25mph
Saturday 9/14/19 @ 1:55 PM
572kj
81rpm
52%
22mph
Saturday 9/14/19 @ 1:54 PM
✅
705kj
80rpm
57%
23mph
Workouts
184
kj
Tuesday 3/8/22
413
kj
Saturday 3/27/21
572
kj
Saturday 9/14/19