Shake and Bake

Workouts

Monday 1/15/24 @ 1:30 AM
49kj
57rpm
33%
11mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:13 AM
✅
132kj
72rpm
44%
17mph
Sunday 11/8/20 @ 9:9 PM
344kj
69rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/23/20 @ 2:8 AM
✅
483kj
80rpm
44%
18mph
Thursday 5/13/21 @ 11:54 AM
257kj
71rpm
38%
15mph
45 min Power Zone Ride
Denis Morton
Monday 2/13/23 @ 12:29 AM
✅
293kj
82rpm
39%
17mph
Saturday 5/30/20 @ 11:59 PM
122kj
54rpm
52%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 2:5 AM
✅
181kj
63rpm
56%
19mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/15/20 @ 1:58 AM
✅
159kj
84rpm
36%
15mph
Saturday 8/15/20 @ 4:46 PM
43kj
82rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Saturday 6/6/20 @ 12:30 PM
✅
69kj
89rpm
38%
17mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/7/20 @ 1:16 AM
✅
140kj
91rpm
31%
15mph
Tuesday 7/14/20 @ 10:54 PM
102kj
77rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 12:35 AM
✅
171kj
87rpm
42%
19mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Wednesday 6/17/20 @ 12:5 PM
✅
214kj
78rpm
43%
17mph
Thursday 3/5/20 @ 10:21 PM
116kj
68rpm
36%
13mph
30 min Women of Rock Ride
Emma Lovewell
Friday 4/3/20 @ 12:58 AM
✅
212kj
77rpm
43%
17mph

Workouts

20 min Move for You: Ride
Kendall Toole
49 kj
Monday 1/15/24
✅ 132 kj
Friday 1/12/24
60 min Power Zone Endurance Ride
Matt Wilpers
344 kj
Sunday 11/8/20
✅ 483 kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
257 kj
Thursday 5/13/21
✅ 293 kj
Monday 2/13/23
20 min Peloton All-Star Ride
Alex Toussaint
122 kj
Saturday 5/30/20
✅ 181 kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
149 kj
Wednesday 11/11/20
✅ 159 kj
Sunday 3/15/20
10 min Low Impact Ride
Ally Love
43 kj
Saturday 8/15/20
✅ 69 kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Olivia Amato
136 kj
Tuesday 7/28/20
✅ 140 kj
Saturday 3/7/20
20 min Low Impact Ride
Alex Toussaint
102 kj
Tuesday 7/14/20
✅ 171 kj
Thursday 5/14/20
30 min JLO Ride
Jess & Robin
107 kj
Tuesday 3/24/20
✅ 214 kj
Wednesday 6/17/20
30 min Women of Rock Ride
Emma Lovewell
116 kj
Thursday 3/5/20
✅ 212 kj
Friday 4/3/20