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Shake and Bake
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 6:33 PM
120
kj
50
rpm
45
%
13
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:29 PM
✅
247
kj
79
rpm
44
%
18
mph
Tuesday 8/31/21 @ 10:42 AM
72
kj
57
rpm
43
%
13
mph
20 min Club Bangers Ride
Alex Toussaint
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Monday 8/30/21 @ 12:57 PM
✅
149
kj
79
rpm
42
%
17
mph
Tuesday 3/23/21 @ 2:7 PM
69
kj
68
rpm
34
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 8/18/21 @ 9:25 PM
✅
165
kj
84
rpm
42
%
18
mph
Saturday 4/10/21 @ 4:51 PM
54
kj
63
rpm
32
%
11
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 3/29/21 @ 6:31 PM
✅
143
kj
83
rpm
39
%
17
mph
Sunday 2/7/21 @ 4:34 PM
75
kj
54
rpm
35
%
11
mph
30 min Bob Marley Ride
Denis Morton
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Monday 2/8/21 @ 4:5 PM
✅
186
kj
76
rpm
40
%
16
mph
Tuesday 1/26/21 @ 12:17 PM
267
kj
68
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 3:13 PM
✅
391
kj
88
rpm
42
%
19
mph
Thursday 1/14/21 @ 1:8 PM
67
kj
58
rpm
38
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/16/21 @ 8:40 PM
✅
144
kj
86
rpm
39
%
17
mph
Thursday 11/26/20 @ 3:49 PM
222
kj
66
rpm
41
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
✅
371
kj
73
rpm
47
%
18
mph
Wednesday 7/29/20 @ 11:29 PM
174
kj
71
rpm
42
%
16
mph
30 min Common Ride
Tunde Oyeneyin
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Thursday 7/30/20 @ 4:17 PM
✅
301
kj
82
rpm
47
%
19
mph
Thursday 7/2/20 @ 1:19 PM
191
kj
70
rpm
38
%
14
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 5:27 PM
✅
374
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
120
kj
Thursday 10/21/21
✅
247
kj
Tuesday 10/19/21
20 min Club Bangers Ride
Alex Toussaint
View Class
Share
72
kj
Tuesday 8/31/21
✅
149
kj
Monday 8/30/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
69
kj
Tuesday 3/23/21
✅
165
kj
Wednesday 8/18/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Saturday 4/10/21
✅
143
kj
Monday 3/29/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
75
kj
Sunday 2/7/21
✅
186
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 1/26/21
✅
391
kj
Monday 6/1/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
67
kj
Thursday 1/14/21
✅
144
kj
Saturday 1/16/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
222
kj
Thursday 11/26/20
✅
371
kj
Thursday 11/26/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
174
kj
Wednesday 7/29/20
✅
301
kj
Thursday 7/30/20
45 min All For One Ride
Multiple Instructors
View Class
Share
191
kj
Thursday 7/2/20
✅
374
kj
Saturday 7/4/20
Previous Workouts
Next Workouts