Shake and Bake
Workouts
Thursday 3/2/23 @ 10:53 PM
155kj
76rpm
36%
15mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Sunday 7/3/22 @ 12:55 AM
168kj
80rpm
37%
15mph
Friday 2/14/20 @ 11:19 PM
✅
263kj
93rpm
40%
19mph
Monday 8/3/20 @ 10:42 PM
214kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Thursday 7/16/20 @ 8:45 PM
342kj
77rpm
36%
15mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Sunday 10/11/20 @ 8:21 PM
343kj
82rpm
36%
16mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 11:44 PM
165kj
90rpm
34%
16mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Tuesday 11/19/19 @ 12:31 AM
276kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Friday 10/4/19 @ 12:57 AM
203kj
77rpm
42%
17mph
Sunday 10/6/19 @ 8:32 PM
✅
291kj
81rpm
47%
19mph
Thursday 5/16/19 @ 10:23 PM
129kj
83rpm
39%
17mph
Tuesday 5/28/19 @ 9:52 AM
✅
160kj
81rpm
43%
18mph
Workouts
342
kj
Thursday 7/16/20
165
kj
Tuesday 9/15/20
276
kj
Tuesday 11/19/19