Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 11:30 PM
336kj
84rpm
40%
18mph
Wednesday 2/5/20 @ 2:0 PM
✅
407kj
92rpm
41%
19mph
Sunday 3/29/20 @ 5:24 PM
✅
466kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 5:5 PM
328kj
84rpm
40%
17mph
Thursday 12/17/20 @ 8:19 PM
✅
503kj
86rpm
48%
21mph
Monday 11/9/20 @ 11:46 AM
238kj
76rpm
45%
18mph
Monday 11/9/20 @ 5:24 PM
✅
305kj
85rpm
46%
20mph
Thursday 11/26/20 @ 5:36 PM
397kj
74rpm
47%
18mph
Thursday 11/26/20 @ 5:20 PM
✅
530kj
93rpm
46%
21mph
Monday 11/16/20 @ 11:33 AM
552kj
73rpm
49%
19mph
Wednesday 11/11/20 @ 4:10 PM
✅
631kj
90rpm
45%
20mph
Wednesday 11/11/20 @ 11:36 AM
345kj
74rpm
44%
17mph
Thursday 10/1/20 @ 3:26 PM
✅
478kj
85rpm
47%
20mph
Sunday 6/14/20 @ 2:32 PM
543kj
71rpm
50%
19mph
Saturday 6/13/20 @ 2:47 PM
✅
543kj
93rpm
41%
19mph
Monday 6/8/20 @ 2:38 PM
437kj
74rpm
49%
19mph
Friday 6/12/20 @ 11:22 AM
✅
437kj
90rpm
44%
20mph
Monday 11/18/19 @ 10:42 PM
237kj
78rpm
38%
16mph
Tuesday 11/19/19 @ 7:23 PM
✅
386kj
89rpm
42%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
kj
Saturday 3/28/20
328
kj
Sunday 5/16/21
238
kj
Monday 11/9/20
397
kj
Thursday 11/26/20
552
kj
Monday 11/16/20
345
kj
Wednesday 11/11/20
543
kj
Sunday 6/14/20
237
kj
Monday 11/18/19