Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 5:19 PM
463kj
75rpm
45%
18mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Monday 11/23/20 @ 11:52 AM
366kj
73rpm
46%
18mph
Thursday 11/19/20 @ 3:21 PM
✅
719kj
93rpm
52%
24mph
Monday 6/29/20 @ 8:6 PM
419kj
77rpm
48%
19mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Tuesday 11/10/20 @ 11:45 AM
378kj
72rpm
47%
18mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Monday 10/5/20 @ 10:39 AM
242kj
74rpm
45%
18mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Monday 9/28/20 @ 10:44 AM
391kj
70rpm
47%
18mph
Thursday 10/1/20 @ 12:20 PM
✅
723kj
98rpm
50%
24mph
Thursday 2/13/20 @ 7:9 PM
296kj
77rpm
41%
17mph
Thursday 8/27/20 @ 3:56 PM
✅
623kj
91rpm
50%
23mph
Sunday 8/23/20 @ 4:6 PM
134kj
86rpm
38%
17mph
Saturday 8/22/20 @ 1:26 PM
✅
282kj
90rpm
51%
23mph
Wednesday 6/24/20 @ 5:29 PM
✅
409kj
73rpm
47%
19mph
Monday 6/29/20 @ 3:19 PM
407kj
91rpm
42%
19mph
Monday 6/15/20 @ 3:27 PM
✅
427kj
73rpm
49%
19mph
Sunday 6/14/20 @ 12:0 PM
415kj
89rpm
42%
19mph
blue_dragonfly5
KCMO #PZP
18
VS
amywhtuwant2do
Westerly, RI
82
🔥
Workouts
463
kj
Sunday 8/8/21
366
kj
Monday 11/23/20
419
kj
Monday 6/29/20
378
kj
Tuesday 11/10/20
242
kj
Monday 10/5/20
296
kj
Thursday 2/13/20