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Shake and Bake
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Sunday 10/20/19 @ 5:46 PM
✅
129
kj
71
rpm
35
%
13
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Monday 4/3/23 @ 2:22 PM
kj
rpm
%
0
mph
Sunday 7/3/22 @ 5:4 PM
209
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/10/21 @ 12:23 PM
✅
367
kj
94
rpm
39
%
18
mph
Sunday 8/8/21 @ 5:19 PM
463
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 4:30 PM
✅
480
kj
92
rpm
40
%
18
mph
Sunday 9/13/20 @ 9:12 PM
519
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:20 PM
✅
546
kj
88
rpm
43
%
19
mph
Saturday 5/29/21 @ 4:13 PM
282
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 12:36 PM
✅
400
kj
95
rpm
40
%
19
mph
Tuesday 11/10/20 @ 11:45 AM
378
kj
72
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:19 PM
✅
405
kj
92
rpm
42
%
19
mph
Monday 10/5/20 @ 10:39 AM
✅
242
kj
74
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 1:6 PM
197
kj
89
rpm
37
%
17
mph
Monday 6/29/20 @ 1:41 AM
413
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:33 PM
✅
442
kj
91
rpm
39
%
18
mph
Monday 4/27/20 @ 4:13 PM
✅
479
kj
74
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:33 PM
422
kj
86
rpm
40
%
17
mph
Monday 10/7/19 @ 10:18 PM
✅
33
kj
83
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 7:34 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
129
kj
Sunday 10/20/19
kj
Monday 4/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 7/3/22
✅
367
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Sunday 8/8/21
✅
480
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Sunday 9/13/20
✅
546
kj
Saturday 9/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
282
kj
Saturday 5/29/21
✅
400
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 11/10/20
✅
405
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Monday 10/5/20
197
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Monday 6/29/20
✅
442
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 4/27/20
422
kj
Thursday 4/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
33
kj
Monday 10/7/19
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts