Shake and Bake
Workouts
Saturday 10/14/23 @ 3:44 PM
606kj
81rpm
40%
17mph
Sunday 4/24/22 @ 10:30 PM
✅
674kj
82rpm
42%
18mph
Monday 6/26/23 @ 4:15 PM
✅
317kj
80rpm
40%
17mph
Thursday 7/14/22 @ 11:52 AM
315kj
84rpm
39%
17mph
Monday 9/5/22 @ 3:57 PM
✅
327kj
81rpm
41%
18mph
Monday 9/12/22 @ 8:52 AM
kj
rpm
%
0mph
Saturday 5/7/22 @ 6:8 PM
✅
460kj
84rpm
41%
18mph
Monday 5/9/22 @ 9:33 AM
445kj
84rpm
40%
18mph
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Saturday 10/2/21 @ 12:4 PM
✅
380kj
78rpm
41%
17mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 10:4 AM
✅
298kj
87rpm
37%
17mph
Friday 1/15/21 @ 4:56 PM
✅
232kj
79rpm
43%
18mph
Saturday 8/7/21 @ 11:32 AM
202kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 7:23 PM
✅
345kj
88rpm
40%
18mph
Thursday 9/17/20 @ 9:21 AM
278kj
82rpm
38%
16mph
Thursday 4/2/20 @ 3:29 PM
✅
235kj
84rpm
41%
18mph
Sunday 9/13/20 @ 11:55 AM
191kj
80rpm
40%
17mph
Sunday 7/5/20 @ 3:59 PM
✅
239kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 9:28 AM
214kj
73rpm
45%
17mph
Workouts
606
kj
Saturday 10/14/23
445
kj
Monday 5/9/22
kj
Monday 9/27/21
kj
Tuesday 9/28/21
278
kj
Thursday 9/17/20
191
kj
Sunday 9/13/20