Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 4:2 PM
338kj
83rpm
41%
18mph
Friday 4/1/22 @ 8:28 PM
✅
598kj
94rpm
47%
22mph
Wednesday 8/30/23 @ 6:10 PM
346kj
85rpm
41%
18mph
Monday 8/21/23 @ 10:24 AM
✅
468kj
90rpm
49%
22mph
Saturday 3/4/23 @ 8:1 PM
338kj
80rpm
42%
18mph
Monday 3/27/23 @ 10:22 AM
✅
588kj
90rpm
48%
22mph
Sunday 12/11/22 @ 4:12 PM
573kj
82rpm
41%
18mph
Saturday 6/4/22 @ 11:26 AM
✅
976kj
89rpm
49%
22mph
Tuesday 4/20/21 @ 4:21 PM
✅
102kj
76rpm
42%
17mph
Tuesday 2/2/21 @ 4:12 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Sunday 11/29/20 @ 1:3 PM
✅
784kj
88rpm
50%
22mph
Wednesday 12/18/19 @ 3:52 PM
342kj
83rpm
42%
18mph
Monday 12/16/19 @ 10:58 AM
✅
561kj
85rpm
50%
22mph
Wednesday 11/20/19 @ 2:7 PM
221kj
83rpm
41%
18mph
Thursday 11/21/19 @ 7:59 PM
✅
370kj
89rpm
48%
21mph
Saturday 6/22/19 @ 4:39 PM
466kj
89rpm
40%
18mph
Wednesday 9/18/19 @ 9:43 AM
✅
770kj
87rpm
50%
22mph
Friday 2/1/19 @ 7:39 PM
339kj
89rpm
39%
18mph
Friday 2/1/19 @ 10:55 AM
✅
479kj
84rpm
47%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
346
kj
Wednesday 8/30/23
338
kj
Saturday 3/4/23
573
kj
Sunday 12/11/22
464
kj
Saturday 11/28/20
342
kj
Wednesday 12/18/19
221
kj
Wednesday 11/20/19
466
kj
Saturday 6/22/19
339
kj
Friday 2/1/19