Shake and Bake
Workouts
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 9:39 PM
222kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 10:36 AM
✅
222kj
89rpm
39%
18mph
Sunday 10/4/20 @ 7:30 PM
✅
215kj
88rpm
39%
17mph
Monday 11/2/20 @ 11:16 AM
203kj
89rpm
37%
17mph
Monday 10/5/20 @ 3:4 PM
✅
309kj
94rpm
33%
16mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Wednesday 8/26/20 @ 4:1 PM
✅
359kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 10:57 PM
✅
347kj
85rpm
41%
18mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Monday 4/13/20 @ 3:58 PM
✅
357kj
77rpm
44%
18mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 9:41 PM
✅
342kj
84rpm
41%
18mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Workouts
304
kj
Tuesday 6/8/21
222
kj
Tuesday 11/17/20
203
kj
Monday 11/2/20
349
kj
Wednesday 8/26/20
292
kj
Thursday 12/19/19