Shake and Bake
Workouts
Tuesday 8/10/21 @ 7:2 PM
✅
243kj
79rpm
44%
18mph
Friday 1/15/21 @ 1:16 AM
228kj
78rpm
44%
18mph
Wednesday 6/16/21 @ 9:12 PM
✅
352kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 11:28 PM
253kj
82rpm
36%
16mph
Sunday 5/30/21 @ 1:8 PM
120kj
77rpm
40%
16mph
Sunday 6/13/21 @ 1:28 AM
✅
136kj
82rpm
40%
17mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Friday 5/8/20 @ 5:55 PM
638kj
90rpm
38%
17mph
Friday 11/27/20 @ 5:44 PM
✅
246kj
75rpm
46%
18mph
Tuesday 4/13/21 @ 11:23 AM
214kj
81rpm
41%
17mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Sunday 3/7/21 @ 3:20 PM
658kj
87rpm
39%
18mph
Thursday 9/17/20 @ 3:52 PM
✅
242kj
81rpm
44%
18mph
Monday 10/26/20 @ 11:25 AM
224kj
82rpm
42%
18mph
Thursday 5/28/20 @ 7:34 PM
✅
218kj
86rpm
40%
17mph
Friday 6/12/20 @ 6:50 PM
176kj
83rpm
37%
16mph
Wednesday 7/31/19 @ 1:52 PM
✅
333kj
89rpm
39%
17mph
Friday 8/21/20 @ 11:21 AM
295kj
85rpm
38%
17mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Friday 4/3/20 @ 6:42 PM
424kj
85rpm
40%
17mph
Workouts
228
kj
Friday 1/15/21
638
kj
Friday 5/8/20
214
kj
Tuesday 4/13/21
658
kj
Sunday 3/7/21
176
kj
Friday 6/12/20
295
kj
Friday 8/21/20
424
kj
Friday 4/3/20