Shake and Bake
Workouts
Saturday 1/15/22 @ 5:15 PM
158kj
88rpm
34%
15mph
Thursday 6/10/21 @ 2:1 PM
✅
200kj
92rpm
36%
17mph
Friday 1/22/21 @ 3:28 PM
180kj
84rpm
37%
16mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Monday 9/7/20 @ 8:30 PM
404kj
84rpm
38%
17mph
Saturday 9/5/20 @ 11:52 AM
✅
433kj
89rpm
38%
17mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Saturday 8/22/20 @ 11:50 AM
✅
412kj
86rpm
39%
17mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Monday 8/17/20 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Sunday 6/14/20 @ 10:19 PM
✅
406kj
85rpm
39%
17mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 2:15 AM
✅
206kj
86rpm
38%
17mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
314kj
83rpm
40%
17mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Workouts
158
kj
Saturday 1/15/22
180
kj
Friday 1/22/21
372
kj
Sunday 11/15/20
301
kj
Monday 8/19/19
374
kj
Thursday 6/11/20
275
kj
Monday 11/18/19