Shake and Bake
Workouts
Friday 2/12/21 @ 11:55 AM
174kj
86rpm
36%
16mph
Saturday 7/11/20 @ 9:4 PM
✅
181kj
93rpm
35%
16mph
Tuesday 1/19/21 @ 11:35 PM
✅
186kj
89rpm
36%
16mph
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Monday 2/3/20 @ 10:59 AM
✅
307kj
86rpm
37%
17mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Wednesday 10/2/19 @ 12:55 AM
✅
338kj
84rpm
40%
18mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Friday 5/24/19 @ 5:31 PM
211kj
86rpm
39%
17mph
Monday 5/27/19 @ 6:26 PM
✅
214kj
86rpm
39%
17mph
Workouts
174
kj
Friday 2/12/21
161
kj
Thursday 1/21/21
276
kj
Friday 3/27/20