Shake and Bake
Workouts
Saturday 9/18/21 @ 4:26 PM
356kj
80rpm
38%
16mph
Sunday 7/18/21 @ 3:13 PM
✅
570kj
85rpm
44%
19mph
Wednesday 4/28/21 @ 10:57 PM
283kj
85rpm
38%
16mph
Monday 5/24/21 @ 9:33 PM
✅
412kj
90rpm
41%
19mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Wednesday 7/1/20 @ 10:46 PM
✅
413kj
89rpm
37%
17mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Workouts
356
kj
Saturday 9/18/21
283
kj
Wednesday 4/28/21
292
kj
Wednesday 10/7/20
403
kj
Friday 6/26/20
423
kj
Sunday 2/2/20
256
kj
Tuesday 4/23/19