Shake and Bake
Workouts
Monday 10/4/21 @ 11:16 PM
280kj
86rpm
37%
16mph
Tuesday 12/21/21 @ 12:58 PM
✅
508kj
87rpm
47%
21mph
Saturday 9/18/21 @ 4:26 PM
356kj
80rpm
38%
16mph
Friday 12/10/21 @ 9:49 PM
✅
669kj
86rpm
47%
21mph
Tuesday 5/18/21 @ 12:39 AM
112kj
86rpm
35%
16mph
Wednesday 5/19/21 @ 9:4 PM
✅
163kj
81rpm
44%
18mph
Friday 2/12/21 @ 11:55 AM
174kj
86rpm
36%
16mph
Friday 7/17/20 @ 10:57 PM
✅
387kj
94rpm
47%
22mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Friday 9/20/19 @ 1:5 AM
321kj
88rpm
38%
17mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Tuesday 8/27/19 @ 10:28 AM
206kj
84rpm
39%
17mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Workouts
280
kj
Monday 10/4/21
356
kj
Saturday 9/18/21
174
kj
Friday 2/12/21
321
kj
Friday 9/20/19