Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:59 AM
286kj
77rpm
41%
16mph
Sunday 12/12/21 @ 12:50 AM
✅
600kj
80rpm
54%
22mph
Wednesday 9/8/21 @ 1:47 AM
138kj
78rpm
42%
17mph
Wednesday 9/1/21 @ 12:22 AM
✅
286kj
83rpm
54%
23mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Wednesday 6/2/21 @ 2:22 AM
✅
686kj
82rpm
55%
23mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Thursday 12/31/20 @ 3:26 AM
✅
421kj
91rpm
50%
23mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Thursday 10/1/20 @ 2:28 PM
✅
604kj
87rpm
50%
22mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Friday 7/17/20 @ 10:18 PM
✅
612kj
85rpm
52%
22mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Wednesday 7/15/20 @ 8:47 PM
✅
1197kj
86rpm
51%
22mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Monday 7/13/20 @ 1:47 AM
✅
566kj
86rpm
49%
21mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Thursday 6/18/20 @ 7:55 PM
✅
436kj
89rpm
52%
23mph
Sunday 12/29/19 @ 7:14 PM
171kj
75rpm
40%
16mph
Wednesday 3/4/20 @ 2:34 AM
✅
432kj
90rpm
51%
23mph
Workouts
475
kj
Wednesday 7/15/20
163
kj
Thursday 6/18/20
171
kj
Sunday 12/29/19