Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Saturday 7/22/23 @ 7:22 PM
✅
274kj
85rpm
44%
19mph
Wednesday 12/9/20 @ 12:51 PM
280kj
81rpm
39%
16mph
Thursday 1/26/23 @ 2:28 AM
✅
394kj
83rpm
44%
19mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
228kj
85rpm
40%
18mph
Tuesday 9/8/20 @ 12:15 AM
✅
279kj
88rpm
36%
16mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Saturday 11/23/19 @ 5:6 PM
✅
469kj
83rpm
42%
18mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Friday 11/8/19 @ 1:47 PM
81kj
79rpm
37%
15mph
Wednesday 6/10/20 @ 12:48 AM
✅
118kj
82rpm
42%
18mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Workouts
162
kj
Wednesday 2/26/20
354
kj
Saturday 1/23/21
165
kj
Wednesday 12/16/20
309
kj
Wednesday 6/24/20
170
kj
Monday 2/17/20
158
kj
Friday 1/24/20