Shake and Bake
Workouts
Thursday 7/9/20 @ 12:20 PM
320kj
84rpm
35%
15mph
Sunday 7/12/20 @ 11:23 PM
✅
573kj
83rpm
45%
19mph
Tuesday 6/23/20 @ 1:37 AM
258kj
90rpm
35%
16mph
Monday 6/22/20 @ 8:2 PM
✅
416kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 1:40 AM
263kj
88rpm
35%
16mph
Monday 6/15/20 @ 10:58 PM
✅
406kj
85rpm
43%
18mph
Tuesday 4/28/20 @ 1:33 AM
255kj
89rpm
35%
16mph
Monday 4/6/20 @ 12:33 PM
✅
385kj
85rpm
42%
18mph
Tuesday 10/22/19 @ 12:16 PM
157kj
85rpm
35%
15mph
Monday 2/24/20 @ 11:2 AM
✅
222kj
82rpm
40%
17mph