Shake and Bake
Workouts
Sunday 2/14/21 @ 5:39 PM
✅
187kj
76rpm
49%
19mph
Wednesday 3/17/21 @ 10:37 AM
134kj
73rpm
43%
16mph
Tuesday 2/23/21 @ 3:18 AM
55kj
74rpm
40%
16mph
Friday 2/26/21 @ 10:50 AM
✅
63kj
81rpm
39%
16mph
Tuesday 2/23/21 @ 2:36 AM
✅
129kj
78rpm
41%
17mph
Friday 2/26/21 @ 10:6 AM
116kj
79rpm
38%
16mph
Wednesday 1/20/21 @ 1:34 PM
73kj
90rpm
32%
15mph
Wednesday 2/10/21 @ 10:50 AM
✅
129kj
81rpm
42%
18mph
Sunday 12/27/20 @ 6:3 PM
49kj
83rpm
34%
15mph
Tuesday 12/29/20 @ 8:55 PM
✅
50kj
83rpm
34%
14mph
Sunday 11/1/20 @ 6:49 PM
✅
320kj
79rpm
42%
17mph
Saturday 11/7/20 @ 11:24 AM
218kj
72rpm
37%
14mph
Wednesday 5/6/20 @ 10:59 PM
135kj
77rpm
42%
17mph
Sunday 10/18/20 @ 3:27 PM
✅
159kj
84rpm
42%
18mph
Sunday 8/23/20 @ 3:54 PM
✅
237kj
77rpm
45%
18mph
Friday 9/11/20 @ 9:11 AM
235kj
81rpm
41%
18mph
Wednesday 9/2/20 @ 1:55 PM
203kj
84rpm
39%
17mph
Thursday 9/3/20 @ 10:31 AM
✅
218kj
83rpm
41%
17mph
Tuesday 6/23/20 @ 9:46 PM
✅
260kj
80rpm
45%
19mph
Sunday 6/21/20 @ 3:28 PM
162kj
80rpm
37%
15mph
Workouts
218
kj
Saturday 11/7/20
235
kj
Friday 9/11/20
203
kj
Wednesday 9/2/20
162
kj
Sunday 6/21/20