Shake and Bake
Workouts
Saturday 8/14/21 @ 4:2 PM
✅
163kj
71rpm
47%
18mph
Saturday 7/24/21 @ 6:10 PM
70kj
58rpm
39%
13mph
Sunday 11/15/20 @ 3:59 PM
✅
75kj
84rpm
41%
18mph
Sunday 10/18/20 @ 2:18 PM
62kj
81rpm
39%
16mph
Friday 6/26/20 @ 3:3 PM
✅
262kj
84rpm
44%
19mph
Saturday 6/20/20 @ 11:31 PM
207kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 10:39 AM
244kj
74rpm
46%
18mph
Monday 6/8/20 @ 8:49 PM
✅
247kj
76rpm
46%
18mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Saturday 6/6/20 @ 2:29 PM
207kj
77rpm
43%
17mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
Saturday 6/6/20 @ 1:14 PM
78kj
86rpm
41%
18mph
Sunday 5/17/20 @ 2:16 PM
✅
170kj
82rpm
44%
19mph
Saturday 5/16/20 @ 8:39 PM
160kj
81rpm
43%
18mph
Sunday 4/19/20 @ 5:46 PM
95kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 10:4 PM
✅
115kj
78rpm
44%
18mph
Sunday 4/19/20 @ 4:16 PM
✅
123kj
83rpm
44%
18mph
Tuesday 4/21/20 @ 8:33 PM
103kj
85rpm
39%
17mph
Friday 12/6/19 @ 2:59 PM
✅
143kj
79rpm
45%
19mph
Friday 12/6/19 @ 2:55 PM
122kj
75rpm
41%
16mph
Workouts
70
kj
Saturday 7/24/21
244
kj
Wednesday 6/10/20