Shake and Bake
Workouts
Sunday 1/31/21 @ 5:43 PM
72kj
86rpm
33%
15mph
Thursday 5/11/23 @ 11:46 PM
✅
107kj
65rpm
51%
17mph
Thursday 7/29/21 @ 2:28 PM
111kj
80rpm
38%
16mph
Thursday 7/1/21 @ 11:29 AM
✅
115kj
69rpm
42%
16mph
Friday 3/12/21 @ 1:11 PM
81kj
80rpm
37%
15mph
Wednesday 2/27/19 @ 9:10 PM
✅
86kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Tuesday 2/26/19 @ 9:15 PM
113kj
54rpm
67%
20mph
Sunday 1/31/21 @ 5:13 PM
210kj
75rpm
44%
17mph
Wednesday 5/29/19 @ 2:12 AM
✅
272kj
66rpm
53%
19mph
Saturday 10/10/20 @ 8:54 PM
✅
69kj
89rpm
38%
17mph
Friday 9/25/20 @ 1:52 PM
64kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 11:59 AM
277kj
81rpm
46%
19mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Saturday 4/11/20 @ 2:31 PM
70kj
86rpm
39%
17mph
Tuesday 8/6/19 @ 11:36 PM
✅
72kj
84rpm
40%
17mph
Thursday 5/30/19 @ 10:44 PM
155kj
84rpm
42%
18mph
Sunday 10/6/19 @ 7:59 PM
✅
156kj
76rpm
45%
18mph
Saturday 4/20/19 @ 6:11 PM
141kj
64rpm
55%
19mph
Monday 5/7/18 @ 8:44 PM
✅
192kj
49rpm
76%
21mph
Workouts
81
kj
Friday 3/12/21