Shake and Bake
Workouts
Friday 3/12/21 @ 2:39 AM
61kj
47rpm
29%
7mph
Tuesday 1/12/21 @ 12:36 PM
✅
391kj
80rpm
45%
19mph
Monday 5/2/22 @ 1:42 AM
60kj
78rpm
29%
12mph
Wednesday 5/25/22 @ 12:57 AM
✅
100kj
79rpm
37%
15mph
Tuesday 5/10/22 @ 7:24 PM
92kj
72rpm
29%
11mph
Tuesday 9/21/21 @ 11:59 AM
✅
279kj
80rpm
45%
19mph
Wednesday 1/12/22 @ 1:14 AM
102kj
77rpm
31%
12mph
Saturday 1/15/22 @ 2:10 PM
✅
160kj
72rpm
39%
15mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Tuesday 10/19/21 @ 11:46 AM
✅
235kj
74rpm
46%
18mph
Sunday 1/24/21 @ 2:18 PM
234kj
88rpm
30%
13mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Thursday 11/26/20 @ 1:33 PM
243kj
84rpm
31%
14mph
Friday 7/24/20 @ 11:54 AM
✅
519kj
86rpm
42%
18mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Workouts
61
kj
Friday 3/12/21
234
kj
Sunday 1/24/21
174
kj
Saturday 2/29/20