Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Wednesday 6/24/20 @ 11:6 PM
299kj
82rpm
39%
17mph
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph
Thursday 2/4/21 @ 11:17 PM
197kj
86rpm
38%
17mph
Friday 11/13/20 @ 10:32 PM
✅
365kj
88rpm
41%
18mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Sunday 8/30/20 @ 2:28 PM
✅
252kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 9:57 AM
164kj
78rpm
36%
15mph
Friday 5/8/20 @ 5:59 PM
✅
623kj
88rpm
45%
20mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 11:55 PM
318kj
86rpm
38%
17mph
Sunday 2/16/20 @ 6:8 PM
✅
420kj
88rpm
43%
19mph
Monday 5/18/20 @ 9:8 PM
316kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 9:12 PM
✅
451kj
87rpm
45%
20mph
Friday 6/21/19 @ 6:56 PM
335kj
85rpm
40%
17mph
Friday 6/14/19 @ 6:58 PM
✅
395kj
88rpm
42%
19mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Sunday 3/31/19 @ 4:36 PM
✅
267kj
81rpm
38%
16mph
Wednesday 4/17/19 @ 12:49 AM
237kj
83rpm
36%
15mph
Workouts
299
kj
Wednesday 6/24/20
197
kj
Thursday 2/4/21
292
kj
Wednesday 10/7/20
164
kj
Tuesday 9/1/20
316
kj
Monday 5/18/20