Shake and Bake
Workouts
Tuesday 9/17/19 @ 12:58 AM
✅
282kj
90rpm
42%
19mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Sunday 3/14/21 @ 1:47 PM
306kj
78rpm
36%
17mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 12:54 PM
194kj
86rpm
39%
17mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Thursday 3/4/21 @ 2:27 PM
311kj
80rpm
36%
17mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Thursday 10/1/20 @ 2:24 PM
182kj
73rpm
40%
16mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Sunday 9/29/19 @ 8:47 PM
✅
414kj
89rpm
43%
19mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Workouts
306
kj
Sunday 3/14/21
194
kj
Wednesday 4/28/21
353
kj
Friday 1/22/21
182
kj
Thursday 10/1/20
187
kj
Wednesday 9/25/19