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Shake and Bake
blasianpearl21
ππ#BGM π SATX
54
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
57 π₯
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Monday 1/11/21 @ 10:47 PM
β
233
kj
80
rpm
43
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 8/2/23 @ 11:34 PM
207
kj
75
rpm
41
%
17
mph
Tuesday 5/10/22 @ 2:17 PM
163
kj
74
rpm
38
%
15
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Sunday 2/6/22 @ 1:14 AM
β
194
kj
74
rpm
41
%
16
mph
Wednesday 11/3/21 @ 2:38 AM
445
kj
81
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 7:17 PM
β
458
kj
74
rpm
45
%
18
mph
Monday 11/1/21 @ 4:23 AM
β
230
kj
84
rpm
40
%
17
mph
30 min Power Zone Max Ride
Denis Morton
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Monday 8/2/21 @ 4:48 PM
197
kj
71
rpm
42
%
16
mph
Wednesday 10/20/21 @ 5:7 AM
β
342
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 10/17/21 @ 6:48 PM
339
kj
76
rpm
43
%
17
mph
Friday 3/13/20 @ 1:25 AM
198
kj
75
rpm
43
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Saturday 7/17/21 @ 12:7 PM
β
215
kj
73
rpm
45
%
17
mph
Saturday 5/29/21 @ 3:31 PM
β
222
kj
77
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 1/12/20 @ 6:12 PM
211
kj
71
rpm
46
%
17
mph
Friday 5/14/21 @ 2:27 AM
β
102
kj
79
rpm
41
%
17
mph
15 min New Tracks Ride
Alex Toussaint
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Share
Thursday 5/20/21 @ 10:15 PM
85
kj
78
rpm
39
%
16
mph
Sunday 5/2/21 @ 2:50 AM
445
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 9:45 AM
β
449
kj
74
rpm
44
%
18
mph
Sunday 5/17/20 @ 3:57 PM
207
kj
83
rpm
40
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 9:59 PM
β
260
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
54
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
57 π₯
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
233
kj
Monday 1/11/21
207
kj
Wednesday 8/2/23
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
163
kj
Tuesday 5/10/22
β
194
kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
445
kj
Wednesday 11/3/21
β
458
kj
Sunday 7/18/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
230
kj
Monday 11/1/21
197
kj
Monday 8/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
342
kj
Wednesday 10/20/21
339
kj
Sunday 10/17/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
198
kj
Friday 3/13/20
β
215
kj
Saturday 7/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
222
kj
Saturday 5/29/21
211
kj
Sunday 1/12/20
15 min New Tracks Ride
Alex Toussaint
View Class
Share
β
102
kj
Friday 5/14/21
85
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Sunday 5/2/21
β
449
kj
Thursday 4/29/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
207
kj
Sunday 5/17/20
β
260
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts