Shake and Bake
Workouts
Thursday 9/30/21 @ 2:5 AM
✅
789kj
80rpm
53%
22mph
Thursday 5/11/23 @ 11:2 AM
417kj
84rpm
39%
17mph
Friday 12/20/19 @ 2:17 AM
✅
411kj
92rpm
49%
22mph
Monday 12/30/19 @ 11:14 PM
212kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 12:18 AM
✅
609kj
91rpm
49%
22mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Monday 9/14/20 @ 2:15 AM
✅
605kj
93rpm
48%
22mph
Tuesday 9/15/20 @ 10:37 AM
299kj
80rpm
40%
17mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Sunday 12/1/19 @ 10:44 PM
✅
787kj
91rpm
49%
22mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Tuesday 4/23/19 @ 2:58 AM
✅
618kj
92rpm
49%
22mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Sunday 3/29/20 @ 1:58 AM
✅
586kj
85rpm
51%
22mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Wednesday 6/19/19 @ 12:42 AM
✅
626kj
95rpm
48%
23mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Monday 3/25/19 @ 1:38 AM
✅
532kj
92rpm
46%
21mph
Sunday 2/17/19 @ 4:14 PM
185kj
76rpm
34%
14mph
Workouts
417
kj
Thursday 5/11/23
305
kj
Monday 7/19/21
299
kj
Tuesday 9/15/20
191
kj
Thursday 5/14/20