Shake and Bake
Workouts
Sunday 11/14/21 @ 2:46 PM
193kj
73rpm
34%
14mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Friday 11/5/21 @ 3:20 PM
173kj
71rpm
33%
13mph
Sunday 11/7/21 @ 10:2 PM
✅
358kj
79rpm
42%
17mph
Thursday 3/11/21 @ 1:6 PM
137kj
85rpm
27%
12mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Thursday 3/4/21 @ 2:42 PM
157kj
78rpm
30%
13mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Monday 9/30/19 @ 7:56 PM
138kj
64rpm
33%
11mph
Wednesday 7/1/20 @ 11:6 PM
✅
403kj
81rpm
45%
19mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
137
kj
Thursday 3/11/21
177
kj
Saturday 1/23/21
138
kj
Monday 9/30/19
287
kj
Sunday 9/15/19
135
kj
Thursday 8/22/19