Shake and Bake
Workouts
Sunday 11/7/21 @ 12:44 PM
236kj
68rpm
32%
13mph
Sunday 11/7/21 @ 3:47 PM
✅
538kj
90rpm
39%
18mph
Friday 8/27/21 @ 1:16 PM
177kj
78rpm
32%
13mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 3:54 PM
201kj
68rpm
38%
14mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Sunday 6/9/19 @ 3:3 PM
183kj
72rpm
34%
13mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Monday 11/13/17 @ 2:37 PM
194kj
86rpm
32%
14mph
Friday 11/3/17 @ 1:10 PM
✅
554kj
95rpm
46%
21mph
Workouts
177
kj
Friday 8/27/21
194
kj
Monday 11/13/17