Shake and Bake
Workouts
Friday 1/21/22 @ 1:14 PM
243kj
77rpm
36%
14mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 6/6/21 @ 12:23 PM
339kj
81rpm
31%
13mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 6/19/22 @ 11:58 AM
240kj
76rpm
32%
13mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 1/8/22 @ 2:18 PM
114kj
75rpm
33%
12mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Wednesday 1/20/21 @ 1:47 PM
141kj
73rpm
30%
12mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 2/10/18 @ 1:50 PM
205kj
78rpm
34%
14mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Saturday 5/5/18 @ 1:7 PM
121kj
61rpm
40%
12mph
Tuesday 5/1/18 @ 4:24 PM
✅
464kj
91rpm
52%
24mph
Tuesday 6/27/17 @ 7:17 PM
67kj
72rpm
32%
12mph
Sunday 5/14/17 @ 10:36 AM
✅
285kj
86rpm
53%
23mph
Workouts
243
kj
Friday 1/21/22
339
kj
Sunday 6/6/21
233
kj
Saturday 7/13/19
289
kj
Friday 3/5/21
240
kj
Sunday 6/19/22
114
kj
Saturday 1/8/22
141
kj
Wednesday 1/20/21
121
kj
Saturday 5/5/18