Shake and Bake
Workouts
Wednesday 6/9/21 @ 10:27 AM
327kj
80rpm
41%
17mph
Sunday 6/13/21 @ 9:15 PM
✅
351kj
89rpm
40%
18mph
Monday 11/9/20 @ 11:21 AM
313kj
74rpm
43%
17mph
Monday 11/9/20 @ 11:58 PM
✅
422kj
92rpm
42%
19mph
Wednesday 11/4/20 @ 5:59 PM
235kj
86rpm
41%
18mph
Sunday 9/20/20 @ 5:22 PM
✅
293kj
86rpm
45%
20mph
Thursday 9/24/20 @ 6:4 PM
230kj
71rpm
45%
17mph
Monday 9/21/20 @ 11:7 PM
✅
233kj
60rpm
49%
15mph
Wednesday 8/26/20 @ 9:46 AM
150kj
80rpm
42%
17mph
Monday 8/24/20 @ 10:57 PM
✅
210kj
88rpm
46%
20mph
Wednesday 8/12/20 @ 4:12 PM
137kj
82rpm
45%
19mph
Saturday 8/8/20 @ 5:44 PM
✅
152kj
86rpm
46%
20mph
Sunday 7/5/20 @ 9:37 PM
221kj
72rpm
44%
17mph
Monday 7/6/20 @ 10:44 PM
✅
276kj
71rpm
50%
19mph
Thursday 6/4/20 @ 9:28 PM
255kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
318kj
79rpm
50%
20mph
Workouts
327
kj
Wednesday 6/9/21
313
kj
Monday 11/9/20
235
kj
Wednesday 11/4/20