Shake and Bake
Workouts
Wednesday 4/6/22 @ 5:57 PM
✅
316kj
84rpm
38%
16mph
Sunday 10/10/21 @ 2:25 PM
294kj
84rpm
37%
16mph
Wednesday 2/2/22 @ 10:56 AM
298kj
87rpm
34%
15mph
Monday 3/28/22 @ 12:53 PM
✅
318kj
82rpm
37%
16mph
Saturday 1/8/22 @ 5:16 PM
458kj
86rpm
40%
18mph
Saturday 4/24/21 @ 12:48 PM
✅
476kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 4:38 PM
335kj
89rpm
39%
17mph
Thursday 4/29/21 @ 12:57 PM
✅
352kj
86rpm
41%
18mph
Sunday 8/2/20 @ 3:47 PM
239kj
72rpm
46%
18mph
Thursday 7/30/20 @ 3:29 PM
✅
242kj
82rpm
43%
18mph
Sunday 4/26/20 @ 3:27 PM
287kj
69rpm
42%
16mph
Saturday 5/16/20 @ 2:25 PM
✅
335kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 9:18 AM
223kj
78rpm
43%
17mph
Sunday 4/26/20 @ 8:21 PM
✅
254kj
80rpm
45%
19mph
Friday 4/10/20 @ 9:28 AM
159kj
67rpm
39%
14mph
Friday 4/3/20 @ 1:0 PM
✅
261kj
81rpm
45%
19mph
Thursday 4/9/20 @ 9:21 AM
✅
252kj
75rpm
46%
18mph
Thursday 3/26/20 @ 2:20 PM
250kj
75rpm
46%
18mph
Monday 3/23/20 @ 9:5 AM
217kj
65rpm
38%
13mph
Saturday 3/28/20 @ 1:53 PM
✅
342kj
82rpm
42%
18mph
Workouts
458
kj
Saturday 1/8/22
335
kj
Wednesday 2/10/21
287
kj
Sunday 4/26/20