Shake and Bake
Workouts
Monday 3/6/23 @ 3:28 PM
86kj
82rpm
27%
12mph
Tuesday 1/10/23 @ 11:41 AM
✅
180kj
86rpm
36%
16mph
Wednesday 11/18/20 @ 1:36 PM
207kj
70rpm
37%
14mph
Thursday 3/2/23 @ 11:12 AM
✅
272kj
85rpm
36%
16mph
Tuesday 2/14/23 @ 1:27 PM
95kj
74rpm
30%
12mph
Thursday 6/2/22 @ 10:7 AM
✅
195kj
87rpm
36%
16mph
Tuesday 1/31/23 @ 1:28 PM
86kj
78rpm
28%
12mph
Wednesday 2/1/23 @ 11:21 AM
✅
173kj
86rpm
35%
16mph
Thursday 2/3/22 @ 1:26 PM
205kj
77rpm
34%
14mph
Wednesday 9/28/22 @ 10:28 AM
✅
312kj
85rpm
38%
17mph
Workouts
86
kj
Monday 3/6/23
207
kj
Wednesday 11/18/20
86
kj
Tuesday 1/31/23