Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:6 PM
163kj
79rpm
31%
13mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 5/14/20 @ 12:29 PM
246kj
78rpm
36%
15mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 3/6/22 @ 3:7 PM
114kj
77rpm
31%
13mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 2/27/19 @ 1:30 PM
135kj
78rpm
30%
12mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
163
kj
Wednesday 11/9/22
301
kj
Saturday 10/17/20
158
kj
Sunday 3/29/20
318
kj
Saturday 2/15/20
309
kj
Saturday 2/8/20