Shake and Bake
VS
Workouts
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Sunday 5/30/21 @ 3:52 PM
✅
341kj
89rpm
38%
17mph
Saturday 6/18/22 @ 1:28 PM
245kj
79rpm
33%
14mph
Saturday 6/18/22 @ 1:55 PM
✅
448kj
82rpm
42%
18mph
Wednesday 1/19/22 @ 1:43 PM
198kj
77rpm
34%
14mph
Wednesday 1/19/22 @ 3:30 PM
✅
326kj
83rpm
40%
17mph
Wednesday 8/4/21 @ 11:57 AM
169kj
74rpm
32%
13mph
Sunday 8/8/21 @ 4:17 PM
✅
353kj
85rpm
41%
18mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Saturday 4/24/21 @ 2:37 PM
✅
400kj
91rpm
37%
17mph
Tuesday 4/13/21 @ 10:46 PM
97kj
73rpm
37%
14mph
Friday 3/26/21 @ 2:35 PM
✅
124kj
76rpm
41%
16mph
Thursday 7/9/20 @ 1:15 PM
332kj
75rpm
38%
15mph
Sunday 6/21/20 @ 2:46 PM
✅
470kj
83rpm
43%
18mph
Saturday 9/26/20 @ 11:56 AM
313kj
75rpm
38%
15mph
Sunday 10/4/20 @ 3:57 PM
✅
417kj
83rpm
40%
17mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Saturday 8/31/19 @ 4:41 PM
✅
645kj
85rpm
44%
19mph
Saturday 12/1/18 @ 4:36 PM
226kj
74rpm
38%
15mph
Saturday 12/1/18 @ 4:37 PM
✅
359kj
76rpm
45%
18mph
bird_by_bird
Santa Barbara
5
VS
amyonthemove
Boynton Beach FL
228
🔥
Workouts
245
kj
Saturday 6/18/22
198
kj
Wednesday 1/19/22
169
kj
Wednesday 8/4/21
263
kj
Monday 4/26/21
313
kj
Saturday 9/26/20
337
kj
Saturday 8/31/19