Shake and Bake
Workouts
Saturday 11/12/22 @ 1:44 PM
219kj
76rpm
32%
13mph
Saturday 11/12/22 @ 11:43 PM
✅
487kj
84rpm
42%
18mph
Saturday 12/11/21 @ 1:39 PM
130kj
68rpm
37%
14mph
Thursday 12/9/21 @ 2:22 PM
✅
222kj
76rpm
44%
18mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Sunday 11/4/18 @ 1:40 AM
✅
231kj
83rpm
41%
18mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Monday 4/13/20 @ 4:40 PM
257kj
78rpm
38%
16mph
Tuesday 4/14/20 @ 8:5 PM
✅
394kj
83rpm
44%
19mph
Monday 1/27/20 @ 1:27 PM
261kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Saturday 2/23/19 @ 6:0 PM
325kj
80rpm
31%
13mph
Saturday 9/22/18 @ 4:40 PM
✅
680kj
81rpm
42%
18mph
Wednesday 1/23/19 @ 1:22 PM
175kj
73rpm
34%
13mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Thursday 1/10/19 @ 1:0 PM
141kj
75rpm
30%
12mph
Thursday 1/10/19 @ 12:59 PM
✅
327kj
85rpm
39%
18mph
Workouts
219
kj
Saturday 11/12/22
242
kj
Monday 4/27/20
242
kj
Monday 7/13/20
325
kj
Saturday 2/23/19
141
kj
Thursday 1/10/19