Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Friday 6/11/21 @ 12:15 PM
✅
154kj
83rpm
36%
15mph
Friday 11/5/21 @ 11:54 AM
192kj
80rpm
31%
13mph
Monday 5/24/21 @ 10:41 AM
✅
241kj
85rpm
34%
15mph
Tuesday 8/25/20 @ 12:21 PM
✅
146kj
76rpm
36%
15mph
Friday 12/4/20 @ 12:30 PM
121kj
77rpm
34%
14mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Monday 4/26/21 @ 10:53 AM
✅
222kj
83rpm
35%
15mph
Thursday 3/12/20 @ 11:53 AM
✅
244kj
81rpm
36%
15mph
Monday 2/8/21 @ 12:6 PM
213kj
83rpm
34%
15mph
Wednesday 1/6/21 @ 2:6 PM
✅
107kj
84rpm
35%
15mph
Friday 1/15/21 @ 11:54 AM
93kj
89rpm
32%
15mph
Friday 11/8/19 @ 1:51 PM
32kj
80rpm
29%
12mph
Wednesday 12/23/20 @ 4:8 PM
✅
42kj
78rpm
34%
14mph
Monday 11/9/20 @ 1:49 PM
✅
215kj
76rpm
35%
15mph
Monday 11/9/20 @ 12:49 PM
180kj
82rpm
32%
14mph
Tuesday 9/8/20 @ 12:41 PM
✅
155kj
81rpm
36%
15mph
Monday 10/26/20 @ 10:59 AM
122kj
74rpm
35%
14mph
Sunday 4/14/19 @ 6:27 PM
✅
31kj
74rpm
30%
12mph
Tuesday 1/22/19 @ 2:32 PM
22kj
62rpm
30%
10mph
bird_by_bird
Santa Barbara
33
VS
aliciasupermom
ROC NY
69
🔥
Workouts
121
kj
Sunday 1/31/21
121
kj
Friday 12/4/20
193
kj
Wednesday 4/28/21
213
kj
Monday 2/8/21
180
kj
Monday 11/9/20
122
kj
Monday 10/26/20