Shake and Bake
Workouts
Monday 5/24/21 @ 10:31 AM
✅
363kj
82rpm
43%
18mph
Monday 5/24/21 @ 10:59 PM
330kj
80rpm
40%
17mph
Wednesday 6/9/21 @ 10:53 AM
✅
366kj
84rpm
43%
18mph
Saturday 5/29/21 @ 11:46 AM
314kj
81rpm
40%
17mph
Saturday 10/30/21 @ 12:43 PM
✅
500kj
87rpm
42%
19mph
Saturday 4/10/21 @ 11:25 AM
482kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 11:45 AM
✅
79kj
89rpm
40%
18mph
Wednesday 6/16/21 @ 1:30 PM
66kj
81rpm
40%
17mph
Friday 6/11/21 @ 10:44 AM
✅
249kj
90rpm
41%
19mph
Friday 6/11/21 @ 11:24 PM
218kj
80rpm
42%
17mph
Sunday 5/16/21 @ 12:51 PM
✅
520kj
87rpm
43%
19mph
Tuesday 5/18/21 @ 2:47 PM
474kj
85rpm
41%
18mph
Monday 5/3/21 @ 11:13 AM
✅
396kj
84rpm
44%
19mph
Monday 5/3/21 @ 8:46 PM
349kj
80rpm
42%
18mph
Thursday 6/4/20 @ 10:59 AM
✅
193kj
73rpm
43%
17mph
Monday 6/8/20 @ 5:7 PM
178kj
68rpm
42%
16mph
Monday 3/16/20 @ 8:59 PM
✅
177kj
71rpm
42%
16mph
Tuesday 4/14/20 @ 8:47 AM
152kj
69rpm
40%
15mph
Thursday 3/19/20 @ 12:13 PM
✅
181kj
68rpm
44%
16mph
Friday 4/10/20 @ 11:30 AM
167kj
69rpm
42%
15mph
Workouts
314
kj
Saturday 5/29/21
218
kj
Friday 6/11/21