Shake and Bake

Workouts

Wednesday 1/19/22 @ 2:31 PM
✅
244kj
77rpm
37%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 2/23/22 @ 12:39 PM
188kj
70rpm
36%
14mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 244 kj
Wednesday 1/19/22
188 kj
Wednesday 2/23/22