Shake and Bake
Workouts
Saturday 6/17/23 @ 12:32 PM
283kj
78rpm
39%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 3/6/21 @ 2:47 PM
251kj
87rpm
33%
15mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 11/18/23 @ 6:10 PM
344kj
79rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 6/22/22 @ 11:27 AM
285kj
83rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 3/29/23 @ 11:11 AM
298kj
74rpm
41%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 4/22/23 @ 1:41 PM
282kj
79rpm
39%
16mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 5/16/22 @ 10:56 AM
275kj
80rpm
37%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 2/3/21 @ 12:39 PM
336kj
86rpm
35%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Wednesday 4/21/21 @ 9:52 AM
266kj
80rpm
36%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 6/11/19 @ 10:53 AM
81kj
74rpm
34%
13mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Workouts
283
kj
Saturday 6/17/23
282
kj
Saturday 4/22/23
336
kj
Wednesday 2/3/21