Shake and Bake
VS
Workouts
Monday 7/17/23 @ 1:23 PM
✅
300kj
81rpm
38%
16mph
Monday 7/24/23 @ 11:33 AM
297kj
86rpm
36%
16mph
Sunday 6/4/23 @ 12:56 PM
281kj
81rpm
36%
15mph
Monday 10/25/21 @ 2:57 PM
✅
350kj
86rpm
40%
18mph
Wednesday 4/12/23 @ 10:49 AM
391kj
80rpm
39%
17mph
Wednesday 9/29/21 @ 12:53 PM
✅
437kj
85rpm
40%
17mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Thursday 6/3/21 @ 1:4 PM
✅
198kj
85rpm
38%
17mph
Saturday 9/3/22 @ 2:24 PM
284kj
79rpm
39%
16mph
Tuesday 9/6/22 @ 2:51 PM
✅
289kj
82rpm
39%
17mph
Thursday 4/15/21 @ 10:40 AM
357kj
85rpm
35%
16mph
Tuesday 6/1/21 @ 12:51 PM
✅
433kj
90rpm
37%
17mph
Wednesday 10/7/20 @ 12:48 PM
106kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 1:49 PM
✅
132kj
76rpm
42%
17mph
Saturday 9/7/19 @ 12:43 PM
127kj
79rpm
34%
14mph
Monday 8/31/20 @ 2:32 PM
✅
168kj
79rpm
38%
16mph
Monday 7/20/20 @ 7:41 PM
254kj
71rpm
40%
15mph
Monday 7/20/20 @ 2:34 PM
✅
331kj
76rpm
44%
17mph
Thursday 2/20/20 @ 10:40 AM
243kj
70rpm
41%
15mph
Saturday 2/1/20 @ 2:53 PM
✅
350kj
77rpm
45%
18mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
391
kj
Wednesday 4/12/23
184
kj
Wednesday 12/14/22
284
kj
Saturday 9/3/22
106
kj
Wednesday 10/7/20