Shake and Bake

Workouts

Wednesday 8/24/22 @ 10:57 AM
103kj
74rpm
38%
15mph
20 min Country Ride
Denis Morton
Thursday 5/26/22 @ 11:14 AM
✅
134kj
80rpm
41%
17mph
Friday 7/31/20 @ 11:1 AM
109kj
80rpm
35%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 1:1 PM
✅
126kj
79rpm
40%
17mph

Workouts

20 min Country Ride
Denis Morton
103 kj
Wednesday 8/24/22
✅ 134 kj
Thursday 5/26/22
20 min 80s Rock Ride
Christine D'Ercole
109 kj
Friday 7/31/20
✅ 126 kj
Wednesday 8/5/20