Shake and Bake
Workouts
Friday 6/4/21 @ 2:1 PM
✅
230kj
79rpm
42%
17mph
Tuesday 4/20/21 @ 10:57 PM
189kj
89rpm
36%
17mph
Monday 3/29/21 @ 10:26 AM
✅
540kj
77rpm
45%
18mph
Sunday 2/28/21 @ 11:51 PM
393kj
87rpm
38%
17mph
Monday 6/1/20 @ 1:21 PM
✅
449kj
86rpm
45%
20mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Saturday 4/18/20 @ 8:5 AM
✅
587kj
89rpm
44%
20mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Monday 9/7/20 @ 5:23 AM
✅
268kj
85rpm
43%
19mph
Wednesday 9/30/20 @ 11:6 PM
208kj
85rpm
39%
17mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Sunday 12/1/19 @ 1:32 PM
✅
488kj
83rpm
48%
20mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Wednesday 7/10/19 @ 4:39 PM
✅
282kj
83rpm
45%
19mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Friday 4/19/19 @ 5:4 PM
✅
222kj
83rpm
41%
18mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Workouts
189
kj
Tuesday 4/20/21
393
kj
Sunday 2/28/21
309
kj
Monday 6/1/20
385
kj
Sunday 1/12/20
208
kj
Wednesday 9/30/20
419
kj
Monday 9/16/19
184
kj
Sunday 4/28/19