Shake and Bake
Workouts
Tuesday 7/6/21 @ 3:8 PM
✅
385kj
81rpm
43%
18mph
Friday 10/8/21 @ 7:29 PM
225kj
77rpm
33%
14mph
Friday 8/6/21 @ 4:42 PM
✅
382kj
75rpm
45%
18mph
Thursday 7/29/21 @ 8:14 PM
227kj
69rpm
38%
15mph
Monday 10/28/19 @ 7:57 AM
✅
430kj
82rpm
46%
19mph
Thursday 10/24/19 @ 3:14 PM
227kj
84rpm
35%
15mph
Friday 2/7/20 @ 4:19 PM
✅
645kj
85rpm
47%
20mph
Saturday 2/13/21 @ 5:56 PM
335kj
75rpm
38%
15mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Monday 7/8/19 @ 10:34 PM
196kj
82rpm
30%
13mph
Wednesday 7/22/20 @ 1:44 PM
✅
479kj
91rpm
44%
20mph
Monday 7/20/20 @ 3:18 PM
230kj
78rpm
35%
15mph
Sunday 7/7/19 @ 2:19 PM
✅
439kj
89rpm
42%
19mph
Monday 7/15/19 @ 7:45 PM
214kj
82rpm
32%
14mph
Monday 4/13/20 @ 8:53 AM
✅
459kj
85rpm
45%
20mph
Monday 4/13/20 @ 4:16 PM
224kj
79rpm
35%
15mph
Friday 2/28/20 @ 4:45 PM
✅
408kj
88rpm
43%
19mph
Saturday 2/22/20 @ 8:55 PM
199kj
84rpm
32%
14mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Workouts
227
kj
Thursday 10/24/19
199
kj
Saturday 2/22/20