Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:7 PM
✅
347kj
90rpm
39%
18mph
Tuesday 4/26/22 @ 10:24 AM
322kj
84rpm
39%
17mph
Saturday 2/20/21 @ 1:22 AM
✅
432kj
0rpm
0%
0mph
Sunday 11/20/22 @ 2:5 PM
349kj
89rpm
38%
17mph
Tuesday 6/30/20 @ 12:31 AM
✅
580kj
106rpm
42%
21mph
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Sunday 3/8/20 @ 2:43 AM
✅
342kj
99rpm
43%
21mph
Friday 10/16/20 @ 10:11 AM
163kj
91rpm
34%
16mph
Saturday 4/25/20 @ 2:22 AM
✅
340kj
97rpm
44%
21mph
Thursday 11/19/20 @ 2:39 PM
178kj
84rpm
37%
16mph
Monday 9/28/20 @ 9:59 PM
✅
672kj
95rpm
44%
21mph
Monday 9/28/20 @ 10:10 AM
392kj
77rpm
41%
17mph
Wednesday 3/11/20 @ 4:25 PM
✅
538kj
101rpm
43%
21mph
Tuesday 9/8/20 @ 9:27 AM
297kj
74rpm
43%
17mph
Saturday 9/5/20 @ 9:5 PM
✅
647kj
93rpm
43%
20mph
Thursday 8/27/20 @ 10:27 AM
379kj
81rpm
39%
17mph
Sunday 8/30/20 @ 6:46 PM
✅
715kj
97rpm
45%
21mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Wednesday 5/20/20 @ 7:21 PM
✅
722kj
100rpm
44%
21mph
Tuesday 7/23/19 @ 9:27 AM
374kj
83rpm
38%
16mph
Workouts
163
kj
Friday 10/16/20
178
kj
Thursday 11/19/20
392
kj
Monday 9/28/20
379
kj
Thursday 8/27/20
377
kj
Friday 8/28/20
374
kj
Tuesday 7/23/19