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Shake and Bake
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Thursday 2/20/20 @ 7:9 PM
✅
671
kj
100
rpm
42
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/24/20 @ 9:35 PM
449
kj
83
rpm
41
%
18
mph
Sunday 10/24/21 @ 4:59 PM
✅
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/27/21 @ 8:41 PM
336
kj
83
rpm
41
%
18
mph
Saturday 5/15/21 @ 10:3 PM
✅
477
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/14/21 @ 9:29 PM
455
kj
85
rpm
41
%
18
mph
Saturday 9/12/20 @ 8:36 PM
✅
346
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/16/21 @ 10:8 PM
201
kj
86
rpm
38
%
17
mph
Monday 6/1/20 @ 11:59 PM
✅
569
kj
99
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 9:29 PM
345
kj
86
rpm
41
%
18
mph
Sunday 5/3/20 @ 7:50 PM
✅
756
kj
101
rpm
44
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 9:10 PM
458
kj
84
rpm
41
%
18
mph
Tuesday 11/26/19 @ 10:41 PM
✅
456
kj
98
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 3:28 PM
338
kj
83
rpm
41
%
18
mph
Wednesday 9/25/19 @ 1:39 AM
✅
374
kj
97
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:13 PM
302
kj
88
rpm
38
%
17
mph
Tuesday 9/10/19 @ 1:29 AM
✅
262
kj
97
rpm
39
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 7:24 PM
217
kj
83
rpm
41
%
17
mph
Wednesday 8/21/19 @ 11:42 PM
✅
534
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 9:45 PM
442
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 2/20/20
449
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 10/24/21
336
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 5/15/21
455
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Saturday 9/12/20
201
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Monday 6/1/20
345
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Sunday 5/3/20
458
kj
Monday 12/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Tuesday 11/26/19
338
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 9/25/19
302
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 9/10/19
217
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 8/21/19
442
kj
Sunday 3/31/19
Previous Workouts
Next Workouts