Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:51 PM
✅
555kj
80rpm
50%
22mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 1:57 AM
✅
500kj
81rpm
48%
20mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Friday 9/6/19 @ 12:10 PM
✅
471kj
82rpm
46%
20mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Wednesday 5/29/19 @ 8:51 PM
✅
324kj
86rpm
46%
20mph
Monday 5/27/19 @ 6:26 PM
214kj
86rpm
39%
17mph
Tuesday 2/19/19 @ 10:31 PM
✅
207kj
83rpm
40%
17mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Workouts
273
kj
Sunday 1/10/21
293
kj
Wednesday 6/12/19
171
kj
Friday 1/4/19