Shake and Bake
Workouts
Thursday 8/19/21 @ 7:41 PM
✅
521kj
84rpm
44%
20mph
Tuesday 8/17/21 @ 1:18 PM
368kj
83rpm
37%
17mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 4:42 PM
✅
382kj
75rpm
45%
18mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Monday 7/26/21 @ 1:41 PM
370kj
84rpm
42%
18mph
Monday 6/7/21 @ 7:39 PM
✅
568kj
85rpm
48%
22mph
Wednesday 5/12/21 @ 4:41 AM
360kj
76rpm
44%
18mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Friday 2/7/20 @ 4:19 PM
645kj
85rpm
47%
20mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Tuesday 12/31/19 @ 9:9 AM
433kj
83rpm
45%
19mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Tuesday 7/2/19 @ 4:54 PM
413kj
86rpm
42%
18mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Sunday 7/7/19 @ 2:19 PM
439kj
89rpm
42%
19mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Monday 4/13/20 @ 8:53 AM
459kj
85rpm
45%
20mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Sunday 9/1/19 @ 1:48 PM
470kj
85rpm
46%
20mph
Workouts
370
kj
Monday 7/26/21
360
kj
Wednesday 5/12/21
433
kj
Tuesday 12/31/19